I'm thinking that I would love to have a personal trainer. I need someone to push me and help me get in shape... well, a shape that's not so... round. :-)
Starting next Monday, my weeks are going to be going a bit different. I will actually have time to workout as I'm cutting back my hours a lot at Petsense. No, it's not going to be easy, but at the same time, I have priorities and need to make sure that those things come first. My health is certainly one of those things.
It is hard to lose weight and get in shape on a college student budget, but I can do it. If nothing else, I pay for an AMAZING recreation center with pretty much everything I could desire to have to utilize in working out. Eating habits... well, those have always been poor. I'm not too sure when that will ever change, if it ever does.
So here are my goals, and I will certainly need help as when I get stressed... many things go out the door and in turn, make my stress worse.
Goals
1*Lose 10 pounds
2*Lose 10% body fat
3*Workout at least 3 times a week
4*Eat at least 3 times a day, but for sure breakfast and dinner
5*Drink 64 oz of water a day
I know it's possible to do! I know that it'll help me be happier and maybe even like how I look.
My 26th birthday is next month, and I have to say that it is scaring me a bit. But, I'll keep going forward and try to make the best of it! So yea... Angela = In Shape... that's my goal!!
4 comments:
That's an amazing goal! I know you can do it and that it will work for you! (did you know it is not necessary to drink 8 glasses of water of day?! I learned in my science class that you don't have to drink that much everyday...just a cool little fact.) Anyways, I think you will do great with this goal and find that it will be more fun than you thought! :-)
Those are some awesome goals... I know you can do it!! Working out can be such a pain, but it is def worth it! And thanks, you are prob one of the nicest people I know as well... You are such a sweetheart and always willing to help out! I miss you! Some of my good friends moved to Texas and I want to visit them, so if I come out hopefully we can meet up too! It would be GREAT to see you!
I think it's great to define your goals so well with something so measureable - admirable that's for sure! Good luck and keep us updated - I have goals too after we move...
I need someone to encourage me on the diet and excercise bit. Maybe we can help each other. :)
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